• Buddhist Meditation Functions & Benefits

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    🐉

    Awaken Your Eternal True Self

    Perfect for anyone seeking deep awakening

    of their eternal nature.

    All kind-hearted souls are welcome to join and explore!

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    Functions & Benefits

    See reality clearly and unlock higher wisdom.

    Open your energy channels and awaken your inner senses.

    Flow through dynamic postures, sacred mudras,

    and powerful mantra meditation practices.

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    Meditation - U

    Buddhist Functions

    ☸️ 1. Awaken Wisdom and See the Truth

    Learn the eternal laws of "dependent origination" and "karma," helping you see the nature, function, and ultimate meaning of life. Build proper understanding and deep insight through learning, reflection, and practice. Observe your inner world and recognize the roots of ignorance, greed, anger, and attachment.

    💗 2. Grow Compassion and Serve Others

    Embrace equality of all beings, awaken a heart of compassion, and care for all life. Practice generosity, morality, patience, diligence, meditation, and wisdom

    daily. Live the spirit of "liberating yourself and helping others."

    🧘‍♀️ 3. Calm the Mind with Meditation

    Through Zen practice and mindfulness, settle restlessness and purify your heart. Develop inner mastery through "stillness and insight," free your mind from emotional swings, and return to peace in the present moment.

    🔁 4. Transform Life and Find Liberation

    Break free from the roots of attachment and suffering.

    Turn confusion into awakening. Follow the true path of liberation through teachings like Dependent Arising, the Noble Eightfold Path, the Four Noble Truths, the Four Immeasurables, the Six Paramitas, the Heart Sutra, and the Diamond Sutra. Build wisdom beyond life and death.

    ☸️ 5. Awaken the Light Within through Visualization Meditation

    In deep, non-attached meditation, sense your eternal bright nature. Naturally awaken spiritual powers, connect freely with Buddhas and Bodhisattvas, be born in the Pure Land of Amitabha Buddha, and realize the unshakable wisdom of your true, indestructible mind.

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    Meditation - U

    Benefits of Buddhism

    Reduce worries and stress, and build inner peace and calm.

    Grow wisdom to handle life's changes with clarity and freedom.

    Create a mindful life, increasing happiness and focus.

    Resolve conflicts and cultivate compassion, understanding, and harmony.

    Awaken compassion and great vows, living to help yourself and others.

    Build the foundation for true awakening, and deeply understand the eternal wisdom and path of body, mind, and spirit.

    All courses allow you to ask questions.

    We will carefully answer and guide you with personalized support!