Taiwan Hot Spring Holiday
Mind Body & Spirit Meditation Retreat
台灣人健康渡假村｜療癒・鍛體・煉氣・修心 
Combining natural healing, fitness and wellness, energy cultivation, and meditation wisdom to create a unique mind-body-spirit retreat experience in Taiwan.
Explore Now
Hot Spring Retreat Program
Healing • Body • Energy • Heart
Click Here for the Retreat Meditation Program →Healing Meditation
Easy Chair Exercises, Tai Chi Yi Jin Jing, powerful pain relief, and posture correction. Practice anytime, anywhere for natural self-healing. A world-first program to restore balance to your body and mind, helping you live a healthier, happier life.
Body Meditation
Strengthen your muscles, bones, and core. Improve balance, stability, and vitality for a healthier and more active life.
Energy Meditation
Awaken your inner energy through traditional breathing and meditation practices. Experience improved circulation, vitality, and energy flow.
Heart Meditation
Reduce stress and mental burden. Discover inner wisdom through meditation and return to a peaceful, awakened state of mind.
Retreat Activities
Massage & Acupuncture
Professional treatments to relieve fatigue, reduce pain, and help your body recover quickly.
Natural Hot Springs
Relax in natural hot springs, loosen your body, and release stress.
Healthy Cuisine
Enjoy nutritious meals made with fresh local ingredients for a balanced and healthy lifestyle.
Sun Moon Lake Cycling
Cycle along one of the world's most famous bike routes and enjoy breathtaking lake and mountain views.
River Tracing Adventure
Explore beautiful mountain streams and experience the excitement of nature.
Taiwan's Most Unique Mind-Body-Spirit Retreat Experience
Combining four core systems—healing, fitness, energy cultivation, and meditation—with hot springs, healthy cuisine, massage, acupuncture, cycling, and river adventures, giving every guest a complete upgrade in body, energy, and mind.